Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed. I previously explored the “Potent Antihypertensive Effect of Dietary Flaxseed in Hypertensive Patients” study in my video Flaxseeds for Hypertension. That was a double-blind, randomized, placebo-controlled trial where researchers disguised ground flaxseed in baked goods versus flax-free placebo muffins and saw an…
If you’re looking for an easy and delicious way to celebrate the Fourth of July, these five-ingredient cookies are it! These cookies are perfect for those who want to whip up a festive treat without spending too much time in the kitchen. They are fluffy, sweet, and light as air—the perfect way to satisfy a…
Cranberry-Studded Mincemeat Found on Food YIELDS 1 pint INGREDIENTS· 2 1⁄2 ounces soft dark brown sugar (75g)· 2 fluid ounces ruby port (60ml)· 10 1⁄2 ounces cranberries (300g)· 1 teaspoon ground cinnamon· 1 teaspoon ground ginger· 1⁄2 teaspoon ground cloves· 2 1⁄2 ounces currants (75g)· 2 1⁄2 ounces raisins (75g)· 1 ounce dried cranberries(30g) · 1…
So you might have spent some time browsing the recipes on this blog and thinking… what would I do with all that jelly if I did make it? Two things: There is no such thing as too much jelly, (that is my motto). You have to learn to think outside of the peanut butter and…
This post may contain affiliate links, please see our privacy policy for details. Today, I’m sharing my favorite 30 Recipes To Cook in June. This collection pulls from my favorite recipes shared in the month of June over the previous 12 years. There are so many great June favorites! Within this collection, you’ll find a…
Maple Season is coming up fast over the horizon. Are you ready? Have you planned out what graphics will grace your precious tree-juice jars? What!? That’s the most important part of the process*!!! Here’s a look at three new designs that CanningCrafts offers to make your extraordinary maple syrup even more glamorous on the shelf….
V&V Supremo Foods, Inc., a leading producer of authentic Mexican cheeses, cremas and chorizo, is proud to announce the launch of its newest product: chicken chorizo. This innovative addition to the company’s chorizo line offers consumers a delicious alternative to traditional pork and beef varieties while maintaining the same authentic flavor, texture, and quality that…
Delicious bite sized chocolate mini muffins packed with hidden spinach! Brilliant as a snack for kids or to add to lunchboxes.THIS POST MAY CONTAIN AFFILIATE LINKSSpinach is one of those veggies that can be really difficult to get kids to eat. It’s packed with iron and lots of other essential vitamins and minerals but it’s…
We had the pleasure of talking with Dr. Paule Joseph about her work, food, activism, public health, and Black History Month. We hope you enjoy this interview. Please tell us a little bit about your work and career. I am Dr. Paule Joseph, a dedicated nurse scientist and educator. My career is a fusion of…
Jammy hard boiled eggs are fantastic on their own with just a bit of salt or when added to salads, sandwiches, and pasta. These are perfectly set boiled eggs with firm whites and “jammy,” slightly runny yolks. They’re egg heaven! What is a Jammy Egg? If you have never heard of a jammy egg, let…
