Embarking on a weight loss journey can be challenging, but with the right tips and strategies, you can achieve sustained weight loss, without drugs like Ozempic. I know this because I’ve done it. I’m going to share my top tips for long term weight loss success in this post, but first, do you ever wish…
Schwan’s Company, a leading U.S.-based food company and subsidiary of South Korea-based CJ Foods, announced plans to further invest in South Dakota with the purchase of a 142-acre site at Foundation Park for a 700,000 square-foot Asian-style food production facility.Initially, the company announced plans in 2021 for the new plant in Sioux Falls, which is…
I’m sharing a catch-up of all the family spring frolicking going on! Family Spring Frolicking Remember when I used to blog about things an hour after they happened? I’m here to share pics of Mother’s Day with you today. Haha! I let pics accumulate in my Adobe Lightroom and then when I think I have…
Calories eaten in the morning count less than calories eaten in the evening, and they’re healthier, too. Time-restricted feeding, where you limit the same amount of eating to a narrow evening window, has benefits compared to eating in the evening and earlier in the day, but it also has adverse effects because you’re eating so…
