The Neurotoxin in Star Fruit 

The Neurotoxin in Star Fruit 

Starfruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at high enough doses.  If someone walks into the emergency room with intractable hiccups, one of the questions the ER physician should ask is: Have you been eating star fruit?  In my video cautioning about oxalate-rich foods, Kidney Stones and Spinach, Chard, and Beet…

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Easy Fluffy Buttermilk Pancakes Recipe

Easy Fluffy Buttermilk Pancakes Recipe

This is hands down my favorite buttermilk pancake recipe! They are super fluffy, and thanks to buttermilk, have the most deliciously tangy flavor. If you don’t have buttermilk, I’ve got you covered with an easy substitute in the recipe. In our house, these are called fancy pancakes. Buttermilk isn’t usually in my fridge, so when…

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Rytec Unveils Smart Factory to Manufacture High-Performance Cold Storage Doors

Rytec Unveils Smart Factory to Manufacture High-Performance Cold Storage Doors

To gain tighter control over the supply chain, improve quality and increase throughput in its high-performance door manufacturing facility, Rytec Corporation has built a new state-of-the-art Smart Factory. The Rytec Smart Factory is the company’s most significant investment in people and equipment during its 38-year history.The Smart Factory is the result of a two-year transition…

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10 high fibre grains to include in your diet

10 High Fibre Grains to Include in Your Diet

In the pursuit of a healthier lifestyle, incorporating high fibre grains into your diet is a strategic step toward achieving optimal nutrition. Fibre plays a pivotal role in digestion, satiety, and overall gut health. Let’s explore ten remarkable high fibre grains, highlighting their fibre content, caloric value, and the array of benefits they offer. Quinoa…

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Oven Baked Bacon

How to Bake Crispy Bacon

I love cooking bacon in the oven! There’s no mess, and it guarantees perfectly crispy slices of bacon. My method for oven baked bacon is also perfect for making larger batches! Here’s my foolproof way to cook bacon without messy stovetop splatters. It’s perfect for both thin and thick-cut slices, and you can even add…

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InnovAsian Debuts Del Corazón, Latin-Inspired and Chef Curated Line of Frozen Family Meals

InnovAsian Debuts Del Corazón, Latin-Inspired and Chef Curated Line of Frozen Family Meals

Del Corazón (“from the heart”), a new brand developed by InnovAsian Cuisine, Inc., a world-class provider of frozen multi-serve global cuisine meals, announced it is launching a new lineup of Latin-inspired frozen family meals in select retail locations across the country. The launch includes 10 boldly flavored, chef-curated entrées and sides, including vegan and vegetarian options, that are…

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