This video is a conversation about the making of the book Miso, Tempeh, Natto, and Other Tasty Ferments. It is an invitation to meet us as fermentation authors and learn a little bit about our journey writing this book, which became a 2019 Foreword INDIES Winner and a 2020 IACP Cookbook Award Finalist.We have given…
Late last summer I shot a lovely advertorial campaign for French brand Saint Agur cheese, shooting on location in South London. We worked with celebrity chef Raymond Blanc to capture a series of lifestyle portraits of Raymond creating recipes with the brand’s cheese and matching the recipes with some classic French wines.
I discuss why we may not want to exceed the recommended intake of protein. Diabetes isn’t just about the amount of body fat, but also the distribution of body fat. At 0:26 in my video Are BCAA (Branched-Chain Amino Acids) Healthy?, you can view cross-sections of thighs from two different patients using MRI. In the…
This was one of the most POPULAR recipes from last year, so you know I had to re-share it for an episode of my YouTube channel, Good Mood Food. As many of you know, my lovely mama moved to Chicago last year after living on the west coast and she, of course, brought all of…
This series was created to help you tune in and harness the power of your menstrual cycle. Learn more: How To Live in Sync With Your Menstrual Cycle: IntroThe 3rd phase is ovulation. The peak moment of a woman’s cycle. In nature, it aligns with summer (yearly cycle), the full moon (monthly cycle), and mid-day sun (daily…
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box….
