Why are calories eaten in the morning less fattening than calories eaten in the evening? One reason calories consumed in the morning are less fattening than those eaten in the evening is that more calories are burned off in the morning due to diet-induced thermogenesis. That’s the amount of energy the body takes to digest…
Tiramisu is a classic Italian no-bake dessert made with layers of coffee-soaked ladyfingers and incredible mascarpone cream. The custard-like cream is excellent and contains no raw egg. This easy recipe is truly the best homemade tiramisu and always gets rave reviews. Watch the video tutorial and you’ll see how easy it is. This post may…
This is a guilt-free and easy-to-make sweet treat loaded with vitamins and healthy fats. It’s the perfect snack to boost your energy while on the road, hiking, or any other activity. They only take 10-15 minutes to prepare, but you’ll need a Thermomix or a good blender. No-bake Cranberry Energy Bites with Peanut Butter Diana…
