Summers are a particularly busy time of year here at Manning Canning. Farmer’s Markets start, festival and shows pick up momentum and of course Ontario produce becomes available so you can find us in the kitchen preserving the harvest on the regular. In addition to that, I have been flying back to Alberta on a…
Dairy consumption is associated with years of advanced ovarian aging, thought to be due to the steroid hormones or endocrine-disrupting chemicals in cow’s milk. When it comes to the amount of steroid hormones we are exposed to in the food supply, dairy “milk products supply about 60–80% of ingested female sex steroids.” I’ve talked about…
Peach Blueberry Pie Filling Found on Canning Only Recipes – Found on cookingmadly Yield 7 quarts4-1/2 quarts peaches1-1/2 quarts blueberries5-1/4 cups water3 cups sugar2 cups + 3 tbsp clear jel1 Tbsp cinnamon1-1/2 tsps ginger1-1/2 tsps nutmeg1-3/4 cups lemon juicePeel peaches by hand or by blanching in boiling water for 60 seconds, making an ‘x’ in…
The female reproductive system has an unparalleled capacity to resolve inflammation. Just think about the extensive regeneration that occurs throughout the menstrual cycle. This bodily system possesses a remarkable ability to clear tissue debris and quickly re-establish normal function. Normal acute inflammation is actually a required component for cellular repair during ovulation, menstruation, implantation, and birth. However…
