How to NOT celebrate weight loss for health

How to NOT celebrate weight loss for health

A client asked me recently how to handle it when someone mentions that they lost weight to try to manage a health condition. If you’re not celebrating intentional weight loss for any other reason, and you know that weight doesn’t equal health, should you congratulate someone for losing weight to try to, say, manage their…

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What to Watch This Weekend

What to Watch This Weekend:

If you’re wondering what to watch this weekend, I have some fabulous and fun ideas for you ranging from romantic comedies, to light dramas, and a musical. What to Watch This Weekend When it comes to the best movies of 2023, hits like Oppenheimer, Mission Impossible, Barbie, and Killers of the Flower Moon have all…

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