Is Soy Healthy? Everything You Need to Know.

Is Soy Healthy? Everything You Need to Know.

Soy is one of the most polarizing foods out there when it comes to nutrition. As a dietitian, I hear a ton of claims about soy (good and bad). Supporters praise the health benefits of soy, including being a good source of plant-based protein and improving heart health. People warning us about health risks of…

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marry me pasta on a white plate with seared tofu pieces

Marry Me Pasta (Vegan Marry Me Chicken Pasta)

Marry me pasta with a smoky, creamy sauce topped with seared, sliced tofu is an easy meal that is absolutely addictive. Options for Soy-free, nut-free, and gluten-free. ]]>Table of Contents Marry me pasta and marry me chicken have been making the rounds on social media, so here’s my vegan version! I make this easy and…

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"To The Rhythm" film — Holly Pickering, Lifestyle and Advertising Photographer London

“To The Rhythm” film — Holly Pickering, Lifestyle and Advertising Photographer London

Delighted to be able to share the short film I directed earlier this year, a mini documentary featuring ridiculously talented session drummer Chrisy Lopez. The film offers an inspiring glimpse into Chrisy’s journey to success in the music industry, whilst showcasing her incredible drumming and her unique approach and musicality that makes her drumming style…

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bowl of Easy Beef Stir Fry

Beef Stir Fry – Spend With Pennies

This easy beef stir fry is a quick weeknight meal with the most delicious sauce. Tender strips of beef and fresh vegetables are stir fried and tossed in a tangy, sweet, and savory sauce.  Serve this beef stir-fry over rice or egg noodles. This method ensures the beef actually comes out tender. The reviews speak…

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Glazed Raspberry Lemon Loaf Cake

Raspberry Lemon Loaf Cake – Chef’s Pencil

If you love sweet and sour desserts, with a sublime lemon flavor and delicious pieces of raspberry, you’re in the right place! If you don’t, you’re still in the right place, because you’re about to change your mind and discover one of the best summer dessert: raspberry lemon loaf cake. As a huge fan of…

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How to Tell If a Watermelon Is Sweet

How to Tell If a Watermelon Is Sweet

Have you wondered how to tell if a watermelon is sweet? Do you enjoy eating watermelon but hate it when it’s too watery or hasn’t matured enough to be sweet? Some watermelons are flavorful, while others taste more like water than anything else. Mark has been our watermelon “tester” for years. He’ll tell you that…

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