Navigating Summer Nutrition By: Ola Pabjas, Registered Dietitian, Reviewed & Edited by JM Nutrition Team How do you navigate summer nutrition? Well, we’ve prepared a handful of summer nutrition tips that you can readily apply to your daily life. About Summer Nutrition Summer is no doubt a beloved season that brings with it many…
This Roast Beef Sliders recipe features piles of deli sliced roast beef with melty white cheddar, French fried onions, and a killer horseradish sauce. This easy recipe is a crowd favorite and perfect parties! If you love making sliders as much as we do, be sure to also try our Hawaiian Roll Ham and Swiss…
Ground turkey and tofu scrambled with veggies is a delicious and healthy dish that is packed with protein and nutrients. {Gluten-Free Adaptable} This tofu scramble is a dish my postpartum nanny made for me for my recovery. I enjoyed it a lot and asked her the name of the dish. But she told me that…
in Uncategorized Dec 9th I’ve been getting a lot of messages about shipping products and upcoming canning classes. Yes we ship and yes we will have classes coming up after the new year! I’m slammed right now with holiday shows, but you can always find us on facebook or instagram – and my “contact me”…
While travelling in this kali peeli taxi, I struck a conversation with my friend who had just come down to Bombay from Delhi. Being equally obsessive about the cities we lived in, we managed to enter a passionate yet friendly banter about which city appealed to us more. Evidently, there wasn’t a clear winner. Mulling…
Vitamins are micronutrients that the body cannot produce therefore they must be derived from our diet or supplements. There are many different types of vitamins all with their specific roles in the body, but this article will focus on the role of vitamin D!Fat-Soluble VitaminVitamin D is a fat-soluble vitamin, meaning it is best absorbed…
