Bon Appétit

Bon Appétit

Bon Appétit home message archive Recipe Index Theme Feast your eyes visualbite:Homemade Filet-O-Fish (via girlslovecarbs) 273 notes 9 months agoflapplleicious reblogged this from f-eedme mathfan96 liked this meganecamera reblogged this from visualbite meganecamera liked this atsfeti liked this dreamofdeliciousfoods reblogged this from f-eedme shyacinth liked this books9x liked this sasha-universe5…

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Carbohydrate Guide For Athletes & Active People

Carbohydrate Guide For Athletes & Active People

Hello everyone! Today’s post is all about helping athletes of any level, including the average very active person, determine their dietary carbohydrate needs. I work with a significant number of people who fit this description across a number of demographics from teenagers and beyond. Two common trends I regularly observe include: A misunderstanding of the…

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