one of the most gorgeous projects

one of the most gorgeous projects

I’ve been wanting to post about this project for so long! Last year, I was approached by a lovely lady named Zoe Palmer Wright, asking if I could photograph her cookbook. Over the following months, she and I communicated back and forth multiple times, discussing the look and feel she wanted for her images. Since…

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Explore NutritionFacts.org Resources

Explore NutritionFacts.org Resources

NutritionFacts.org has so many free resources to help you on your journey to a healthier life. The Evidence-Based Eating Guide The Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org simplifies making the switch to a healthier lifestyle. It’s an easy-to-understand guide, bursting with information on eating more healthfully, including a breakdown…

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How to Make Awesome Grain Bowls

How to Make Awesome Grain Bowls

Call them grain bowls. Call them macro bowls. Call them power bowls. I don’t care what you call them, just as long as you are making and eating them! Grain bowls are exactly what they sound like—a base of healthy whole grains in a bowl with all kinds of delicious, nutritious toppings. When done well, a grain…

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Joulutorttu | Joulutorttu Recipe | Eat the Love

Joulutorttu | Joulutorttu Recipe | Eat the Love

These fun and festive holiday cookies are inspired and adapted from Finnish Joulutorttu, a puff pastry mini-tart made with jam in the middle. Jump to recipe I have a slight obsession with Nordic baked goods. This is clearly evident by the recipes I’ve shared for Swedish blueberry coffee cake otherwise known as a blueberry tosca…

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Apple Rosemary Jelly

Apple Rosemary Jelly

Apple Rosemary Jelly Recipe is a low-sugar or low-honey cooked jelly made with Pomona’s Universal Pectin. Pomona’s Pectin contains no sugar or preservatives and jells reliably with low amounts of any sweetener. This Apple Rosemary Jelly recipe is so versatile. Spread it over a warm muffin or croissant. Add it to a cheese board or…

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A Cesarean Birth — Oh Baby

A Cesarean Birth — Oh Baby

Shared by Oh Baby graduate, Corina from @wombnutritionI wanted to talk about my experience during last year’s April Cesarean month, but it was too soon after birth and I didn’t feel ready. I am happy to Oh Baby Nutrition has invited me to share my experience and I’m grateful for all the empowering content they…

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