Iron is a micronutrient the body needs for proper functioning and development. It is an essential mineral that makes hemoglobin, a protein found in red blood cells. This protein helps blood carry oxygen to our lungs and to the rest of our body! Iron also helps the body make myoglobin, a protein that provides our…
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!
Can you bake air fryer salmon in the oven instead? Yes! It will be slightly less crispy on the exterior, but it works really nicely with this recipe. For best results I’d put the sheet pan on an oven rack that is closer to the top / heating element. Here’s a picture of the salmon…
How to make the best creamiest scrambled eggs without any milk or cream. I learned this method in culinary school and never looked back. These are perfection! I’ve been making scrambled eggs since my father taught me when I was 10, so I think I’ve been perfecting them for over 25 years! I love creamy…
Home » Holidays » Christmas » Christmas Menu 2023: Ham, Mustard Sauce, Potatoes, Yorkshire Pudding, Punch, Tiramisu & More // December 16, 2023 Friends, it’s here! The season of cinnamon buns and snow scones, egg bakes and breakfast cake, shortbread and rum balls, ham and mustard sauce, glogg and tangerine spritzes. I’ve included all of…
Make ahead ham pot pie with a flaky, buttery pie crust works best if you assemble the filling in advance and let it cool down before adding it to the pie crust. You can assemble the pie early and just bake before serving. When we made our favorite pineapple mustard glazed spiral ham for Easter…
Juhu is surely a hotspot for many beautiful cafés and swanky restaurants. The entire stretch houses a variety of dining options, from small & medium sized outlets to really glamorous bistros. Being a college student, I hop around the streets of Juhu, eating at affordable diners at least once in a fortnight. La Sanazaar is…
In the world of healthcare, collaboration often leads to groundbreaking advancements. One notable partnership is between The Noakes Foundation and The Nutrition Network. These entities work in harmony, sharing a common purpose and history of impactful milestones. The Nutrition Network, founded by The Noakes Foundation, is an online platform dedicated to sharing knowledge, research, and…
Use ground chicken or turkey to make these tasty Buffalo Chicken Lettuce Wraps with sliced red cabbage and crumbled blue cheese. And Buffalo Chicken fans will love these lettuce wraps for a spicy low-carb meal! PIN Buffalo Chicken Lettuce Wraps to try them later! Buffalo Chicken Lettuce Wraps are a delicious dinner idea that can…
In the hustle and bustle of life, finding the time to prepare healthy, balanced meals can often feel like a daunting task. However, with the right strategies and recipes, nourishing your body with wholesome ingredients becomes not only achievable but enjoyable.In this article we will delve into the realm of prepped meal recipes, focusing on healthy…
