Our Epic Sri Lankan Udawalawe Safari

Our Epic Sri Lankan Udawalawe Safari

As an Amazon Associate I earn from qualifying purchases. Please read the disclaimer for more info. One of the highlights of our incredible time in Sri Lanka was the chance to take an epic Udawalawe Safari, at the Udawalawe National Park. Welcome to the wild heart of Sri Lanka, Udawalawe National Park. Imagine a landscape…

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5 Comforting Recipes for Sick Days

5 Comforting Recipes for Sick Days

Needing a little bit of food TLC for those days when you feel under the weather? Here are my 5 most comforting recipes that nourish both the body and soul. From heartwarming veggie-filled soups to soothing, vitamin-packed frozen treats and tonics, these recipes are sure to help with a speedy recovery. It can be hard to…

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A close up of fudgy espresso brownie squares.

Rich & Fudgy Chocolate Espresso Brownies

Published: Apr 24, 2024 · Modified: May 7, 2024 by Lucy · This post may contain affiliate links · Leave a Comment These fudgy, rich and decadent espresso brownies made with coffee are a delicious adults-only treat. Taking just 5 minutes to prepare, they’re sure to please any chocaholic! Chocolate brownies are the perfect fix…

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Is Soy Healthy? Everything You Need to Know.

Is Soy Healthy? Everything You Need to Know.

Soy is one of the most polarizing foods out there when it comes to nutrition. As a dietitian, I hear a ton of claims about soy (good and bad). Supporters praise the health benefits of soy, including being a good source of plant-based protein and improving heart health. People warning us about health risks of…

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marry me pasta on a white plate with seared tofu pieces

Marry Me Pasta (Vegan Marry Me Chicken Pasta)

Marry me pasta with a smoky, creamy sauce topped with seared, sliced tofu is an easy meal that is absolutely addictive. Options for Soy-free, nut-free, and gluten-free. ]]>Table of Contents Marry me pasta and marry me chicken have been making the rounds on social media, so here’s my vegan version! I make this easy and…

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