I love stuffed red peppers. When I don’t have red peppers I use eggplant. You can find at the market small eggplant perfect to be stuffed. This is a simple vegan weeknight dinner, side dish, or entrée. The recipe is plant-based, meat-free, low carb, and easy to make. Stuffed eggplant with quinoa Eggplants/aubergines are awesome. You…
Ancient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control. The number one killer in the United States and around the world is what we eat. As you can see in the graph below and at 0:15 in my video Friday Favorites: Are Ancient Grains Healthier?, our…
I grew up with cereal for breakfast. It was a food that I knew I had to cut out of my life to heal my body. Cereal is nothing but empty calories and sugar. So when I saw my dear friend Natalie, whom I met on the carnivore television show, post a strawberry cereal recipe,…
