Want a laborious task that will totally not be worth it in the end… but looks awfully darn pretty? Great! Let’s make some Wild Violet Lemonade. First, get to picking some wild violets. And when I say “some”, I mean enough to fill a mason jar (these flowers are tiny, so that’s going to be…
As an Amazon Associate I earn from qualifying purchases. Please read the disclaimer for more info. Italian cheese, with its wide range from soft to hard types, reflects Italy’s culinary heritage. Each has a unique flavor and texture, showcasing regional traditions and craftsmanship. Well-known cheeses like Mozzarella, Parmigiano-Reggiano, and Ricotta play key roles in Italian…
What can shift workers do to moderate the adverse effects of circadian rhythm disruption? Shift workers may have higher rates of death from heart disease, stroke, diabetes, dementia, and cardiovascular disease, as well as higher rates of death from cancer. Graveyard shift, indeed! But, is it just because they’re eating out of vending machines or…
There’s nothing more frustrating than feeling like you’re doing all the right things to lose weight and get healthy, only to see the scale just not budge. Believe me, I get it. After all, it’s one thing to KNOW you’re not really eating as well as you could be, or that you blew it over…
Low Carb Garlic Mushroom Chicken Bites is the EASIEST dinner to throw together! Do it all in one skillet and let the flavours BLOW YOUR MIND! Mushroom Chicken Bites seared and cooked in buttery pan juices filled with herbs and spices, is the perfect dinner for anyone low on time. All you need is one…
I love this homemade Caesar salad recipe with the most delicious classic Caesar dressing, homemade croutons, and lots of parmesan cheese. If you love Caesar salads like me, you’ve got to try my recipe! I love so many of our salad recipes, but this from-scratch Caesar salad recipe might be my favorite. I have wonderful…
Spiced Vegan Buttercream Frosting Vegan, gluten-free, grain-free, no bake/raw, nut-free ★★★★★5 from 1 reviews Yield1 1/2 cups (375 mL) Prep time5 minutes Rest time20 minutes Cook time0 minutes Total time25 minutes If a frosting tasted like your favourite fall or winter day, it would be this one! Generously spiced with cinnamon, ginger, cloves, and nutmeg…
Here is a Garum recipe that is an extension of our previous post about Roman garum making in Barcino (modern Barcelona) ancient times. At its most basic garum (also sometimes called liquamen) is seafood, salt, and time. Roman makers though, we imagine, were looking for competitive edge and some shoppers for unique flavors. Of course,…
I will give you a shortlist of some of the tricks I find most useful in the kitchen. I’m sure that you guys all have some great tips too, so please leave them in the comments so we can all benefit from your knowledge. Use rubbing alcohol to clean stainless steel.Peel the ginger with a spoon….
Cat Gieser is a yoga/mat pilates instructor, certified postpartum corrective exercise specialist, Certified Nutrition Consultant, and founder of Mama Flow Studio. Mama Flow is a virtual yoga and sculpt studio designed to help moms have an empowering pregnancy, a more positive birth experience and a smoother postpartum recovery. Cat utilizes a unique approach to perinatal…
