Want a laborious task that will totally not be worth it in the end… but looks awfully darn pretty? Great! Let’s make some Wild Violet Lemonade. First, get to picking some wild violets. And when I say “some”, I mean enough to fill a mason jar (these flowers are tiny, so that’s going to be…
As an Amazon Associate I earn from qualifying purchases. Please read the disclaimer for more info. Italian cheese, with its wide range from soft to hard types, reflects Italy’s culinary heritage. Each has a unique flavor and texture, showcasing regional traditions and craftsmanship. Well-known cheeses like Mozzarella, Parmigiano-Reggiano, and Ricotta play key roles in Italian…
What can shift workers do to moderate the adverse effects of circadian rhythm disruption? Shift workers may have higher rates of death from heart disease, stroke, diabetes, dementia, and cardiovascular disease, as well as higher rates of death from cancer. Graveyard shift, indeed! But, is it just because they’re eating out of vending machines or…
There’s nothing more frustrating than feeling like you’re doing all the right things to lose weight and get healthy, only to see the scale just not budge. Believe me, I get it. After all, it’s one thing to KNOW you’re not really eating as well as you could be, or that you blew it over…
