As a pediatric dietitian, food safety for moms-to-be is my specialty. As you navigate this exciting time, it’s important to pay close attention to nutrition. In this guide, you’ll find a list of 10+ foods to avoid while pregnant (plus an explanation why), as well as my expert tips on the best foods to eat…
Jump to Recipe – Print ]]> This No Knead Cinnamon Raisin Bread bakes up perfectly in a Dutch Oven with a short, two-hour rise time! A Dutch oven traps the steam inside while the bread bakes, resulting in a tall, fluffy loaf with a perfectly brown crusty crust. This cinnamon raisin version adds raisins, rehydrated…
Whether you’re a party person, a meal prepper, or a picnic lover, we’ve got a salad that can do it ALL! This fresh, crunchy Southwest-inspired quinoa salad features corn, black beans, cilantro, tons of veggies, and a zippy lime vinaigrette. BIG TIME deliciousness, friends! It keeps well, making it perfect for BBQs, picnics, or quick…
Sailing through the azure waters of Croatia is an experience that evokes a sense of pure serenity and wonder. As the gentle breeze fills the sails, the rhythmic motion of the boat creates a soothing melody, lulling you into a state of tranquility. The vibrant blue of the Adriatic Sea stretches out before you. Its…
This gluten-free pizza crust is shockingly easy to make, producing a thin and crisp crust with a nice snap and chew that tastes like the real deal. Any time I post a recipe for a baked good, whether it’s a muffin or a loaf of bread, I get this question: Can I make this with…
Easy cranberry jalapeño meatballs can be purchased at Costco or made from scratch to be used in several delicious family dinners this season. Take a peek in my freezer at any point in the year and you’re going to spot several flavors of prepared chicken meatballs waiting to be turned into a quick and easy…
A recent catering shoot for the lovely folks at BAMCO, shot on location at Amazon… SaveSave
Nutrition Tips To Boost Academic Performance By: Samra Sana, B.A.Sc Honours, Major in Applied Human Nutrition (Area of Emphasis: Dietetics), JM Nutrition Team of registered dietitians and nutritionists In Nutrition Tips to Boost Academic Performance, dietetic student Samra Sana along with our team of registered dietitians and nutritionists provide a number of practical nutrition…
Dear taste buds, prepare yourselves for the flavor sensation of this Mediterranean-inspired recipe for Italian Pasta Salad! It’s loaded with artichoke hearts, basil, tomatoes, black olives and a big bright and bold garlic and red wine vinegar dressing to make it pop! This delicious Italian Pasta Salad recipe is full of healthy vegetables and made…
It’s SO easy to make perfectly soft and fluffy Thermomix Scones… prepped, baked and ready to enjoy in just over 20 minutes! Serve warm with jam and cream or butter for a delicious treat. I remember way back (at least 12-15 years ago) when I bought my very first Thermomix and at first I was…
