A plate with sliced barbecue chicken has a drizzle of Alabama bbq white sauce over the top.

Baked Alabama BBQ Chicken Breasts

Season these baked Alabama bbq chicken breasts with a sweet and spicy dry rub and serve with a quick-prep Alabama white sauce for the easiest weeknight dinner ever. I love grilling out as much as the next home cook, but when it comes to a busy weeknight dinner, I’m more prone to popping something into…

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Summer Succotash - A Cozy Kitchen

Summer Succotash – A Cozy Kitchen

Disclosure: This post may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. Summer succotash is a classic vegetable side dish filled with bright and flavorful summer produce. Fresh corn, Italian parsley, lima beans, cherry tomatoes, and zucchini are gently cooked then served with…

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Y'all Salt - All-Purpose Seasoning

Y’all Salt – All-Purpose Seasoning

This Y’all Salt is the perfect all-purpose southern seasoning recipe! Easily mix up a batch to season chicken, pork, beef, fish, vegetables, eggs, and more! I know, I know. Another food person sharing their house seasoning recipe. {insert eye roll} I get it. So why am I sharing mine? Well, for a few reasons. First,…

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Caffeine & Sleep – Reviewing The Latest Research

Caffeine & Sleep – Reviewing The Latest Research

As a regular caffeine consumer and overall nutrition nerd there are few topics that intrigue both myself and my clients more than how to optimize caffeine’s joys and benefits while minimizing concerns around sleep disturbance. Given that March is Caffeine Awareness Month, there is simply no better time to review the latest research on caffeine…

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