What is Pelvic Floor Therapy

What is Pelvic Floor Therapy Treatment?

The other day, I was speaking with a friend who has chronic constipation. When she asked me for advice, I suggested pelvic floor therapy. What is Pelvic Floor Therapy? In essence, pelvic floor therapy is a treatment provided by a licensed physical therapist trained to treat pelvic floor dysfunction. Pelvic Floor Therapy Equals Kegels? She…

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Mexican Corn Salad served with yoghurt, cheese and lime wedges.

Mexican Corn Salad – Cook Republic

Who doesn’t love buttery, sweet, warm corn? My Mexican Corn Salad takes warm, buttered corn to the next level with hot chipotle sauce, fresh coriander, lots of tangy lime, salty cheese, garlic and chilli. Is your mouth watering yet? Make my delicious 10-minute recipe ASAP! Jump to: 🌽 What is Mexican Corn Salad? Elote is…

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A platter of oven-roasted fingerling potatoes.

Crispy, Herby Roasted Fingerling Potatoes

Looking to make crispy potatoes for a crowd? Try this method: parboil the potatoes first; then slice and roast them at high heat with olive oil and salt. Showered with herbs, they’re irresistible, and best of all they reheat well should you need to get prep work done ahead of time. For years, I made…

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on medical hiatus

on medical hiatus

We are closed for a couple of months while Lisa gets both of her hips replaced! We made sure to stock up all of our local stores with goodies, so check out our list of stockists on the site. We’ll be back in October! In the meantime, Lisa’s friends made her a fundraising page to…

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