SAD doesn’t just stand for the standard American diet. There’s a condition known as seasonal affective disorder that is characterized by increased appetite and cravings, as well as greater sleepiness and lethargy, that begins in autumn when light exposure starts to dwindle. This now appears to represent the far end of a normal spectrum of…
The top 10 recipes on Downshiftology this year skewed towards main dishes that covered every protein option, from chicken to beef, and seafood to turkey. And even though tech changes dominated the blog world this year, this little ‘old website still soared to new highs! At the end of every year, it’s always fun to look back…
Coffee Walnut Loaf is an old-fashioned loaf prepped in 10 minutes and ready to eat in just over 1 hour! Pop this in the oven and enjoy the warm aroma as it bakes… then slice and enjoy! I love a good old-fashioned recipe such as this coffee walnut loaf. The same as my date and…
