Stuart Forster visits Durham Cathedral ahead of Lumiere Durham in 2023 and speaks with Helen Marriage, Artistic Director of Artichoke, and Jessica Blanchet, Production Manager for Rafael Lozano-Hemmer, about the popular festival of lights.Disclosure: Some of the links below and banners are affiliate links, meaning, at no additional cost to you, I will earn a…
SAD doesn’t just stand for the standard American diet. There’s a condition known as seasonal affective disorder that is characterized by increased appetite and cravings, as well as greater sleepiness and lethargy, that begins in autumn when light exposure starts to dwindle. This now appears to represent the far end of a normal spectrum of…
The top 10 recipes on Downshiftology this year skewed towards main dishes that covered every protein option, from chicken to beef, and seafood to turkey. And even though tech changes dominated the blog world this year, this little ‘old website still soared to new highs! At the end of every year, it’s always fun to look back…
Coffee Walnut Loaf is an old-fashioned loaf prepped in 10 minutes and ready to eat in just over 1 hour! Pop this in the oven and enjoy the warm aroma as it bakes… then slice and enjoy! I love a good old-fashioned recipe such as this coffee walnut loaf. The same as my date and…
From films to night markets with street food, practically everything tells us just how well-loved fried chicken is. A number of shows I’ve watched have had characters enjoying that delicious crunch, tempting viewers like me to dial the phone and have some delivered to my doorstep. But here at Panlasang Pinoy, we teach you how……
Yesterday I shared my tips for making perfect bean burgers on FB. (For best burger making tips, see below 👇 👇)A few peeps commented on how much they loved my quick burgers 🫶 so I am sharing that recipe this week! Only 6 pantry ingredients. Ready in 15! You can find the free recipe or in the Meal Mentor app. It’s…
Discover the incredible health benefits packed in every bite of sauerkraut! With its rich array of nutrients, sauerkraut is a simple yet powerful addition to your diet, effortlessly enhancing your meals with essential vitamins and probiotics. Let sauerkraut be your gateway to a healthier diet with minimal effort. Many turn to sauerkraut for its gut…
Do you want to try some of the best restaurants in the Istanbul Michelin Guide? Istanbul, the city where East meets West, is not only a melting pot of cultures but also a haven for food lovers. From street food to fine dining, the city offers a gastronomic journey that is as diverse as its…
How to Upgrade Your Grocery Shopping Skills in 4 Steps – A Market Basket of Nutrition Services This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.Accept Read MorePrivacy & Cookies Policy
The other day, I was speaking with a friend who has chronic constipation. When she asked me for advice, I suggested pelvic floor therapy. What is Pelvic Floor Therapy? In essence, pelvic floor therapy is a treatment provided by a licensed physical therapist trained to treat pelvic floor dysfunction. Pelvic Floor Therapy Equals Kegels? She…
