Avocado Toast on a wooden board

Avocado Toast – Spend With Pennies

This Avocado Toast recipe is a go-to for busy mornings. Creamy avocados are mashed over toast for a filling and hearty breakfast. Add a variety of savory toppings to change it up. Ready in minutes, avocado toast is wholesome goodness. It’s delicious, creamy, and savory – and SO easy. Great for a quick breakfast, a…

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Thaicucumbersaladwithroastedchickpeas-5038

Roasted Spiced Chickpeas – Oh She Glows

Roasted Spiced Chickpeas Vegan, gluten-free, nut-free, soy-free Yield1.5 cups chickpeas or 3 (1/2 cup) servings Prep time5 minutes Cook time40 minutes Chill time5 Total time45 minutes Ingredients 1 (15-oz) can chickpeas (or 1.5 cups cooked)1/2 teaspoon olive oil1/2 teaspoon fine grain sea salt1/2 teaspoon garlic powder1/4 teaspoon chili powder1/4 teaspoon ground ginger1/4 teaspoon cumin1/8 teaspoon…

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graphic of a cross-section of an artery with a stent in it

The Truth About Heart Stents

Coronary artery disease, the number one killer of men and women, involves blockages in the blood vessels that supply the heart muscle. As discussed in my video Do Angioplasty Heart Stent Procedures Work?, low blood flow can lead to a type of chest pain called angina or, if severe enough, a heart attack. Plant-based diets…

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Easter Brunch Ideas | 101 Cookbooks

Easter Brunch Ideas | 101 Cookbooks

I know many of you are on the hunt for good Easter brunch recipes right now. Here are a few favorites. I’m highlighting them here for Easter, but they’re all a part of my year-round repertoire. For brunch I love family-style dishes like breakfast casseroles and frittatas equally as much as a waffle or omelette…

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