Quick Summary tl;drCombining a ketogenic diet with intermittent fasting sets you up for success by making it easier to manage hunger and maintain steady energy levels. When you’re in ketosis, fasting becomes less of a struggle because your body’s already used to burning fat for energy. Adding fasting to your keto lifestyle cranks up the…
Slow Cooker Beef Stew and Dumplings is a classic comfort food dinner featuring an easy beef stew topped with fluffy herbed dumplings. Everything is made in the crock pot for a no-fuss dinner that’s rich and satisfying. Easy Slow Cooker Beef Stew and Dumplings When I first made and wrote about this recipe back in…
My chopped tomato, cucumber and onion salad, tossed in a light and easy dressing, is such a perfect summer side. It seriously goes with almost everything! I’m always so happy to have this summery salad in our fridge. This tomato cucumber onion salad keeps in the fridge for 2 to 3 days. As it sits,…
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This month I wanted to share either a persimmon recipe or a quince recipe. Well, after much thought and research on recipes for persimmon jelly here is what I learned. If you don’t happen to have a persimmon tree in your yard or the woods nearby, they are not readily available. If and when you can…
Has your little one ever had a reaction to something they’ve eaten? Or maybe you’re starting solids and want to know how to properly introduce allergenic foods? Properly identifying your child’s reaction to certain foods can be challenging.The terms “food allergy” and “food sensitivity” are often used interchangeably. This is because they both have some…
There is nothing like fresh Strawberry Lemonade. If you are craving something cold and refreshing, this is it! Adding fresh blended strawberries to Classic Lemonade infuses it with a sweet and tangy strawberry flavor. It’s a drink the whole family will sip happily. Lemon is such a vibrant ingredient for summer recipes. My in-laws have…
These made-from-scratch, cloverleaf rolls have a soft crumb and are easier to make than they look. They are a great addition to any meal! Jump to recipe Sadly, I did NOT grow up with dinner rolls. In fact, I didn’t discover dinner rolls until I had dinner at my elementary school friend’s Jamie Gentry’s house….
March 28, 2024 Breakfast, Indian, Recipes, Vegetarian Appetizers, Breakfast, Indian, Main Course, Vegetarian Course: Breakfast: – Main Course: – Snack Rate the Recipe: Quinoa is a superfood packed with protein, fiber, and essential minerals. Try out the Nut-Free Lemon Quinoa Pulihora, my take on the classic staple from southern India. Gluten-Free. Vegan. 1 cup quinoa2…
A recipe for an Orange Lemon Smoothie! This refreshing and creamy citrus smoothie comes together easily with a blend of orange, lemon, and yogurt.We recently went to Disney World for Spring Break and visited EPCOT during the International Flower & Garden Festival!Our very first (and favorite) festival stop was The Citrus Blossom. The food was…
