admin

Easy Homemade Ranch Dressing Recipe

Easy Homemade Ranch Dressing Recipe

This homemade ranch dressing recipe is so easy and delicious that it will make you ditch the store-bought bottles for good. It’s extra creamy and perfect for salads and dipping! I’ve always loved ranch dressing, and this homemade version is truly the best I’ve had. My homemade ranch dressing is incredibly simple to make and…

Read More
Meatable Appoints Meat Industry Vet Tripician as CEO

Meatable Appoints Meat Industry Vet Tripician as CEO

Meatable, the innovative food tech company on a mission to deliver cultivated meat at scale, announced the appointment of Jeff (“Trip”) Tripician as CEO, effective June 17. Tripician succeeds current CEO and co-founder Krijn de Nood, who will continue to serve on the board of directors.Tripician, an industry veteran with more than 25 years of experience in…

Read More
10 high protein beans to include in your diet

10 High Protein Beans to Include In Your Diet

Beans, the unassuming yet extraordinary legumes, have long been celebrated for their nutritional prowess. Beyond their diverse flavours and culinary versatility, some varieties stand out for their high protein content, making them an invaluable addition to any diet. From black beans to chickpeas, these high protein beans offer a delightful blend of taste and health…

Read More

Lettuce nutrition facts and health benefits

However, the nutritional content of lettuce can vary depending on the variety and how it is prepared, so it is always a good idea to check the label or consult a nutritionist for more specific information. What is the health benefits of lettuce ? There are several potential health benefits associated with consuming lettuce: Lettuce…

Read More
Good Fillings... Elderberry Pie Filling

Good Fillings… Elderberry Pie Filling

Good Fillings… Elderberry Pie Filling Elderberry Pie Filling  Found on Pinterest Makes 1 quart 5 cups Elderberries1 cup sugar1 cup water1 Tbsp lemon juice1/4 cup Clear JelWash elderberries in batches of no more than two quarts.Combine water, sugar and ClearJel® in a large, heavy pan and slowly bring to a boil, stirring continuously until it begins…

Read More
Pre-Cut Vegetables and Endotoxins 

Pre-Cut Vegetables and Endotoxins 

Endotoxins can build up on pre-cut vegetables and undermine some of their benefits. You may remember when I introduced the endotoxin theory literature in my video The Exogenous Endotoxin Theory, which sought to explain how a single Sausage and Egg McMuffin meal could cripple artery function within hours of consumption. Maybe it’s because such a…

Read More
Seven Helpful Hints for Home Canning

Seven Helpful Hints for Home Canning

Today I wanted to add another list of helpful hints and tips for home canning. Some of these are things that have been learned and shared by canning veterans who are kind enough to share what they know and things we may never have thought of on our own.I enjoy hunting down and gleaning knowledge…

Read More