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Nutrition Network Testimonials

Ketogenic Diet for the Prevention and Treatment of Cancer

Jamie-Lee James, RD (SA)  Introduction  Cancer is this century’s most prevalent worldwide noncommunicable disease. Claiming thousands of  lives daily, cancer is predicted to overtake heart disease as the leading cause of death in western  societies. Notwithstanding the monumental medical and technological advancements of our era,  cancer’s morbidity rates continue to increase. This leads us to…

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Keto Chia Pudding for One

Easy Chia Pudding Keto Recipe

Looking for a healthy snack that’s low carb and high in fiber? My Keto Chia Pudding for One is the answer. Keto Chia Pudding for One Yes, it turns out the chia pet we all remember from back in the day was not just a cute clay display with super silly sprouts. Chia is an…

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Three slices of a light and moist lemon loaf.

Gluten Free Lemon Drizzle Cake

This easy gluten free lemon drizzle cake is made with a handful of basic ingredients and takes just 10 minutes to prepare. The zesty lemon loaf is topped with a sweet, tangy and crunchy topping to create a cake that is SO moist, packed with lemon flavour, and perfect for dessert as well as afternoon…

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close up of mushroom, green bean pasta in bowl

Mushroom Green Bean Pasta for One

This mushroom green bean pasta for one is such an easy one pot meal that’s ready in about 20 minutes. It’s got a light, creamy sauce with tender mushrooms and green beans. Serve with sausage or edamame. [This mushroom green bean pasta recipe was originally posted in December 2018. It has been updated with an…

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