The next time you have blackberries on hand, please make this recipe. It doesn’t lake long, and you are left with enough sweet & spicy, chile-infused blackberry syrup to keep your taste buds tingling for a good stretch. I clipped the recipe out of an issue of Gourmet Magazine years ago, September 2007, and enjoy it …
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!
This Kale Pasta Salad has a lot of fried kale, tomatoes, olives, Feta, and pesto vinaigrette and only a moderate amount of pasta! And now we’re updating the recipe to use Fiber Gourmet Light Rotini, for a pasta salad with only about 16 net carbs per serving and 10 grams of protein. PIN Kale Pasta…
Get more protein. It’s a phrase we hear a lot, but not always one we’re super good at following through on, even when we’re trying to eat healthy. Because the reality is that the Standard American Diet most of us are used to eating is shockingly low in protein, and often even the foods we…
This post may contain affiliate links. Read my disclosure policy. When grape tomatoes are overflowing in your garden, whip up a quick, easy tomato sauce! Grape or cherry tomatoes sauteed with olive oil, garlic, and fresh herbs are perfect over pasta, grilled chicken, or fish. Easy Grape Tomato Sauce I make this simple grape tomato…
Some of you surfed for the first time with me! Some of you ate Burrata for the first time with me! Some of you snorkeled for the first time with me! Some of you swam in the moonlight for the first time with me! I have been blessed to do health retreats around the World…
This kale sweet potato salad pairs tender roasted sweet potatoes with hearty kale and chickpeas, then tosses it all in a creamy Thai almond butter dressing. It’s high in fiber, high in protein, and so tasty! Time for some salad! A superfood kale sweet potato salad with ALL the fixins, of course! Since I posted about…
PUBLISHED May 29, 2024· MODIFIED May 29, 2024 · by the author listed in the recipe card 1429 words. · About 8 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· Leave a Comment Indulge in the delightful flavors of summer with this…
Jump to Recipe – Print ]]> Here’s a delicious spring recipe: Lemony Orzo with Spring Vegetables, packed with all the delicious green spring vegetables you love like asparagus, leeks, peas, and spinach. Everything is tossed with olive oil, lemon, and garlic, along with lots of fresh spring herbs like dill and chives. I love adding…
You’ll be the hero of the potluck when you arrive with this green bean potato salad! Not only is it simple to prepare (ready in 35 minutes) but it is unique, healthy and so flavorful! It is bursting with crowd-pleasing Italian-inspired flavors, vegan-friendly and packed with loads of nutritious veggies including cherry tomatoes, arugula and…
