Eating Healthy for Beginners: Start Here!

Eating Healthy for Beginners: Start Here!

Do you want to improve your health and feel more energetic but need help knowing where to start? This article serves as a launch pad for eating healthy for beginners. A healthy diet is all about balance. Your diet should provide your body with all the nutrients it needs in adequate amounts. The ultimate goal…

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How to Find Reliable Nutrition Information on Social Media.

How to Find Reliable Nutrition Information on Social Media.

If you’ve spend any time online lately, you’ve probably seen social media content promoting hydrogen water, fat burning foods, hormone balancing salads, Oatzempic, and a lot of other things that sound..well…strange.  They were probably described in sciencey-sounding verbiage, with lots of anecdotes like, ‘X caused me to lose 30 pounds in 2 weeks!’ or, ‘Y…

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Salmon burgers on a bun with fixings.

Salmon Burger Recipe – Wholesome Yum

Save Recipes For Free Want To Save This Recipe? Keep them organized and get free recipes via email. (I’ll never send spam or share your email address with anyone.) Enter your email and I’ll send it to your inbox! You’ll also get free recipes via email. (I’ll never send spam or share your email address…

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Strawberry shortcake ice cream bars on plate

Strawberry Shortcake Ice Cream Bars

These strawberry shortcake ice cream bars put a homemade spin on a childhood favorite! With a creamy strawberry inside and crunchy shortcake bits on the outside, they’re sure to be a hit. Homemade strawberry shortcake ice cream bars are even better than the store-bought ones you enjoyed as a child. (And hey—you might also enjoy…

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Triple Berry Cake Recipe sliced and garnished with berries

Easy Berry Cake Recipe (VIDEO)

This is a Must-try triple Berry Cake Recipe. It has a buttery crumb topping, a juicy layer of strawberries, blueberries, and blackberries, and a soft, airy cake. There’s a surprise ingredient here that creates light and fluffy forkfuls of cake (and no one has to know it’s SUPER EASY). Watch the video tutorial and you…

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The Sweet Secrets of Allulose

The Sweet Secrets of Allulose

One of the newest and most promising alternatives to sugar is allulose. It is a rare sugar that has almost zero calories and does not raise blood sugar levels. In this article, I will explain what allulose is. How it compares to other sweeteners. And how safe and practical it is to use it as…

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A Guide to Brass Hardware

A Guide to Brass Hardware

Brass hardware is such a versatile and elegant hardware choice that stands the test of time. In this guide to brass hardware, I’ll walk you through how to choose the perfect brass hardware for your very own space! My love for brass runs pretty deep. With its warm, golden tones and durable qualities that remind me…

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