Square photo of a side view of a chickpea salad sandwich cut in half, resembling tuna salad in texture.

Smashed Chickpea Salad Sandwich – Bowl of Delicious

Published June 15, 2023. Last updated June 15, 2023 By Elizabeth Lindemann &nbsp&nbsp/&nbsp&nbspThis post may contain affiliate links.Jump to Recipe – Print ]]> This smashed chickpea salad sandwich serves as a vegetarian and vegan alternative to chicken and tuna salad! It’s cheap to make and packed full of plant-based protein for a flavorful and filling…

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Chicken Apple Salad - Recipe Girl

Chicken Apple Salad – Recipe Girl

This Chicken Apple Salad is a chicken salad that is filled with all kinds of delicious crunch. Chicken salad is one of those things that I almost always have in my refrigerator. We love to have it for lunch, and we like to have it around for low carb snacking too  TIP:  use wheat thins…

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Kuchen war unser Gemüse! Mein ganz persönlicher Nachruf auf meinen Bruder Hermann Cölfen — Elisabeth Cölfen

Kuchen war unser Gemüse! Mein ganz persönlicher Nachruf auf meinen Bruder Hermann Cölfen — Elisabeth Cölfen

Aber es reichte nicht, nur an Festtagen Kuchen zu essen. Meine Mutter brauchte täglich ihre „Dosis“ Kuchen und war fest davon überzeugt, dass auch wir alle jeden Tag mindestens ein oder zwei Stücke Kuchen essen mussten. Da meine Mutter als Hausfrau und Geschäftsfrau mit Lagerverwaltung, Bestellungen etc. aber den ganzen Tag arbeiten musste, blieb keine…

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Love & Lemons Cooking Club - June!

Love & Lemons Cooking Club – June!

Join the Love & Lemons Cooking Club Challenge this month! It’s easy to enter, and one lucky winner will receive a prize. Find all the details below. Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make…

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Pre-Cut Vegetables and Endotoxins 

Pre-Cut Vegetables and Endotoxins 

Endotoxins can build up on pre-cut vegetables and undermine some of their benefits. You may remember when I introduced the endotoxin theory literature in my video The Exogenous Endotoxin Theory, which sought to explain how a single Sausage and Egg McMuffin meal could cripple artery function within hours of consumption. Maybe it’s because such a…

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Artichoke & Chickpea Salad [Fatty Liver Friendly]

Artichoke & Chickpea Salad [Fatty Liver Friendly]

    What Makes These Ingredients Fatty Liver Friendly? Sardines: Contains the omega-3 fatty acids EPA/DHA known to help improve fat metabolism and lower liver fat content. Artichoke: Contains the unique flavonoid compounds known as flavones which are associated with less liver fat and scarring. Chickpeas:  Help to reduce liver insulin resistance due to their extremely high fibre…

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