PUBLISHED June 3, 2024· MODIFIED June 3, 2024 · by the author listed in the recipe card 1263 words. · About 7 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· Leave a Comment Elevate your dinner with this classic Sweet and Sour…
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This easy beef chow mein recipe features tender juicy beef that melts in your mouth, along with saucy noodles and crisp veggies. It is an easy and delicious way to get a filling meal that everyone will love. I know why you’re here. You want to cut out the middle-man and get authentic Chinese food…
There’s this myth — perpetuated in part by the Washington Post — that adopting an anti-diet approach is also anti-nutrition. In fact, I often hear clients and other people express trepidation about giving up dieting and relaxing their food rules because they care about nutrition and health. The truth is that many factors that influence…
Today I wanted to add to the fun facts about canning history with this topic.Why are mason jars made of glass? You may not have ever thought about it but sometimes odd questions like that come to me and I wonder why are mason jars not made out of clay like pottery or crocks? I also…
Jump to Recipe – Print ]]> This recipe for Fish en Papillote (which is French for Fish in Parchment) couldn’t be easier – and talk about EASY cleanup! In this elegant recipe, cod (or another fish) is set atop sun-dried tomatoes, summer squash, corn, and green onions, then drizzled with lemon garlic herb butter and…
This post may contain affiliate links. Please see our privacy policy for details. Tender, juicy chicken and the creamiest orzo ever (that cooks right in the pan) topped with tomatoes + feta! So much yes is happening here. Juicy, golden brown seasoned chicken thighs seared and cooked to perfection on a bed of creamy orzo,…
Today, I’d like to talk a bit about budgeting your recipes. With today’s prices, it can be difficult to plan nutritious meals and stay on budget. However, I’m going to share with you some tips and tricks I’ve picked up to stay on track. Now, some of my recipes can be quite pricey to piece…
Stuck for lunch ideas? How about this cosy homemade pot noodle?Packed full of healthy ingredients – design your own flavour combinations with either veggie, vegan or meat.Add quick cook noodles to a heat resistant jar.Top with 1/4 stock cube (I used Kallo Low Salt Veggie).Add your choice of veg. Try: Sweetcorn, spinach, grated or strips…
How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to diabetes risk? In my video on flexitarians, I discuss how the benefits of eating a plant-based diet are not all-or-nothing. “Simple advice to increase the consumption of plant-derived foods with compensatory [parallel] reductions in the consumption of foods…
