Identify your values to build better habits

Identify your values to build better habits

Do you regularly set new habits, only to struggle to keep them? If so, you are not alone, so please don’t think something’s wrong with you! If you assume you would be better at forming long-lasting habits if you only had more willpower, please know that willpower is not an infinite resource, and each of…

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A lineup of Stanley tumblers

My Ingenious Stanley Tumbler Hack

Sippin’ in Style: The Cup Craze Taking Over Social Media It seems as if every season, a new trend pops up. If you haven’t heard about the Stanley tumbler cup craze yet, you might be living under a rock—or worse, sipping from a subpar cup. The Stanley tumbler has become the ultimate must-have for anyone…

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Turkey Soup Recipe - Foodology Geek

Turkey Soup Recipe – Foodology Geek

A warm bowl of Turkey Soup is the ultimate comfort food when you have leftover Thanksgiving turkey. This homemade turkey soup recipe, or my Turkey Pot Pie recipe, is a delicious way to use turkey leftovers. Made with homemade stock, hearty vegetables, and your favorite noodles or rice. You can customize this easy soup recipe to your…

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These Barley-Miso Chocolate Chip Cookies Are the Perfect Introduction to ‘Bread and Roses’

These Barley-Miso Chocolate Chip Cookies Are the Perfect Introduction to ‘Bread and Roses’

The use of edible flowers in cooking and baking—along with freshly milled flours from heirloom grains like einkorn, buckwheat, and spelt—are having a moment. Rose Wilde takes advantage of both in Bread and Roses: 100+ Grain Forward Recipes featuring Global Ingredients and Botanicals, a recent Food52 Baking Club pick. (Snacking Bakes by Yossy Arefi is…

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50+ Best Christmas Dinner Ideas

50+ Best Christmas Dinner Ideas

Ready to give your Christmas dinner some oomph? I’ve rounded up festive finger foods, the best veggie-heavy sides, and unique sweets and drinks to get you in that joyful mood. I’ve also got a few ideas for the most satisfying mains that also present as beautiful centerpieces on your holiday dinner table. For me, Christmas…

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Superfoods: Facts and Myths - Nutrition is Health

Superfoods: Facts and Myths – Nutrition is Health

The notion of superfoods is often hyped in social and traditional media by the health and wellness industry. The term generally describes foods rich in nutrients that benefit humans. Calling a certain food “Super” implies that this particular food is superior to others. Considering that the superfood call-out is not defined nor regulated by anyone….

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