Artichoke & Chickpea Salad [Fatty Liver Friendly]

Artichoke & Chickpea Salad [Fatty Liver Friendly]

    What Makes These Ingredients Fatty Liver Friendly? Sardines: Contains the omega-3 fatty acids EPA/DHA known to help improve fat metabolism and lower liver fat content. Artichoke: Contains the unique flavonoid compounds known as flavones which are associated with less liver fat and scarring. Chickpeas:  Help to reduce liver insulin resistance due to their extremely high fibre…

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Easy Cherry Tomato Salad Recipe

Easy Cherry Tomato Salad Recipe

My favorite cherry tomato salad is made with juicy cherry tomatoes, a simple olive oil dressing, and briny feta cheese! It’s super simple, absolutely delicious, and sure to be a hit! Whenever I have cherry tomatoes in the house, I save a handful to make this easy cherry tomato salad. It’s absolutely perfect. I love…

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Gluten Free Recipes for Easter

Gluten Free Recipes for Easter

If you’re planning a feast for the holiday I’ve got you covered with my healthy Gluten Free Recipes for Easter. Gluten Free Recipes for Easter These fabulous dishes include everything from gluten free dessert recipes like my Nut Free Carrot Cake and Gluten Free Coffee Cake to apps like Guacamole Deviled Eggs and much more….

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Triple Berry Cake Recipe sliced and garnished with berries

Easy Berry Cake Recipe (VIDEO)

This is a Must-try triple Berry Cake Recipe. It has a buttery crumb topping, a juicy layer of strawberries, blueberries, and blackberries, and a soft, airy cake. There’s a surprise ingredient here that creates light and fluffy forkfuls of cake (and no one has to know it’s SUPER EASY). Watch the video tutorial and you…

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Maisen Tonkatsu Tokyo - 2024

Maisen Tonkatsu Tokyo – 2024

Tonkatsu is a breaded and deep fried pork cutlet, usually served with a thick, tangy sauce (“Tonkatsu sauce”), shredded cabbage, and miso soup. Inspired by European cuisine, it first appeared in the late 1800’s in a Western-food restaurant in Ginza, Tokyo. These days, Maisen in Tokyo is pretty universally acknowledged as one of the best tonkatsu…

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