Lies We're Told About Menopause.

Lies We’re Told About Menopause.

It’s no secret that women in middle age are the new target of the wellness and diet industries, and as a dietitian, I’ve had just about enough of it. No more shady menopause diets! With more disposable income, higher stress levels, and a sense of urgency and anxiety around their changing bodies, we’re the perfect…

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thanksgiving turkey pot pie

Turkey Pot Pie Recipe – Foodology Geek

My favorite thing to make with Thanksgiving leftovers is Classic Turkey Pot Pie. This delicious pot pie has a creamy sauce and a flaky crust. Pot pie is a simple recipe and everyone’s favorite comfort food. Turkey Soup and Dumpling Noodles are a few other favorite recipes for after Thanksgiving.  If it’s not Thanksgiving and you don’t have leftovers, no…

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Borage Jelly

Borage Jelly

Borage jelly is a fun herbal jelly with a sweet cucumber flavor that’s perfect on spring biscuits. Herbal jellies are just another fun way to enjoy your herb garden.  In past years, we’ve enjoyed lemon balm jelly, sunny calendula jelly, and even spicy savory chive blossom jelly.  Why not borage jelly? Borage is an agressive…

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Eating Healthy for Beginners: Start Here!

Eating Healthy for Beginners: Start Here!

Do you want to improve your health and feel more energetic but need help knowing where to start? This article serves as a launch pad for eating healthy for beginners. A healthy diet is all about balance. Your diet should provide your body with all the nutrients it needs in adequate amounts. The ultimate goal…

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Multiple fudgesicles on a blue background

Fudgesicle Recipe | Delicious Fudge Pops

PUBLISHED May 28, 2024· MODIFIED May 28, 2024 · by the author listed in the recipe card 1027 words. · About 6 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· Leave a Comment Satisfy your sweet cravings with this decadently creamy Homemade…

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