Ich weiß nicht mehr, wie ich auf die Webseite gekommen bin, aber irgendwann im Rahmen der Recherche für den Wurster-Produkttest habe ich die sogenannte „Smartwurst“ entdeckt. „Smartwurst“ klingt ja erst einmal spannend. Im Zeitalter der Smartphones könnte man gar an App-gesteuerte Hightech-Produkte denken, aber die Smartwürste sind ganz normale Grillprodukte, die auf den Wurster –…
Are there benefits to giving yourself a bigger daily break from eating? The reason many blood tests are taken after an overnight fast is that meals can tip our system out of balance, bumping up certain biomarkers for disease, such as blood sugars, insulin, cholesterol, and triglycerides. Yet, as you can see in the graph below…
Calories eaten in the morning count less than calories eaten in the evening, and they’re healthier, too. Time-restricted feeding, where you limit the same amount of eating to a narrow evening window, has benefits compared to eating in the evening and earlier in the day, but it also has adverse effects because you’re eating so…
Grass Fed Foods, the highly innovative and fast growing grass-fed beef platform, appointed Kevin Pallaoro as the new president. Pallaoro, who previously served as chief financial officer, will now oversee the renowned Teton Waters Ranch and Sunfed Ranch brands. With his extensive knowledge of the business, Pallaoro is set to drive significant growth and innovation…
Make this easy homemade salsa recipe in just 5 minutes! It’s bursting with flavor and perfect with chips, tacos, and other Mexican favorites. Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less!
How to Make Chicken in Cheese Sauce Step 1: Dredge chicken Season the chicken with salt and pepper, then dredge the chicken in flour until well coated on both sides, shaking off excess. Set the chicken aside and discard the flour mixture, reserving 2 tablespoons for later. Step 2: Sauté chicken Heat oil in a…
Fruits have long been celebrated for their nutritional benefits, offering a bounty of vitamins, minerals, and antioxidants. While many fruits are renowned for their low calorie content, there exists a category of fruits that pack a higher caloric punch. These high calorie fruits not only satisfy your sweet cravings but also provide a significant energy…
Jump to Recipe – Print ]]> These Spanakopita Turkey Burgers are such a fun mashup of two of my favorite foods: burgers, and spanakopita (Greek spinach pie)! The burger patties are packed with veggies and flavor- a mix of fresh spinach, crumbled feta cheese, lemon, and dill, along with lean ground turkey (or chicken, or…
How have your learnings from Oh Baby impacted your own life and family?The course has taught me to be more mindful with ingredients and balancing meals. This is something I have really focused on because of my history of PCOS and wanting to start a family soon. Quality ingredients, variety, and balancing meals are 3…
This post may contain affiliate links. Please read my disclosure policy. Chicken Fricassee brings together tender chicken, sweet pearl onions, and savory mushrooms in a comforting stew. This dish makes any weeknight dinner feel extra special and utterly delicious. Pin this recipe for later! Chicken Fricassee Recipe This Chicken Fricassee is one of those recipes…
