Nutrition Network Testimonials

Ketogenic Diet for the Prevention and Treatment of Cancer

Jamie-Lee James, RD (SA)  Introduction  Cancer is this century’s most prevalent worldwide noncommunicable disease. Claiming thousands of  lives daily, cancer is predicted to overtake heart disease as the leading cause of death in western  societies. Notwithstanding the monumental medical and technological advancements of our era,  cancer’s morbidity rates continue to increase. This leads us to…

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Peach Galette with Baklava Filling on a counter with scoops of ice cream on top.

Peach Galette with Baklava Filling

Disclosure: This post may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. This Peach Galette with Baklava Filling is a rustic no-fuss dessert made with juicy peaches, a flaky crust and a baklava filling that’s spiced, crunchy and adds so much flavor and…

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Homemade Vegetable Soup

Easy Vegetable Soup Recipe

I love this easy vegetable soup recipe and make it often! It’s made with a light tomato broth and packed with healthy veggies. It’s so comforting and satisfying! I’ve been making this simple vegetable soup for years. It’s light, nutritious, and makes you feel good. It’s also adaptable to veggies in season or your fridge!…

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31 Days of Global Flavors: Day 30

30 Mar 31 Days of Global Flavors: Day 30 Posted at 09:35h in Recipes, Tips by Toby Amidor Today is day 30 of National Nutrition Month and my series of “31 Days of Global Flavors.” Throughout the month I have been highlighting dietitians and the global foods and flavors they love. Today is the day…

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Is dragon fruit really healthy for you ?

Is dragon fruit really healthy for you ?

It has long been considered a delicacy in China, Japan and Southeast Asia and it’s becoming more popular in the United States every year. That’s because dragon fruit tastes like a sweet, tangy melon and it has some pretty interesting health benefits, too! In fact, it’s frequently referred to as nature’s multivitamin because of its nutritional value.What…

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Tara's Multicultural Table

Speculoos Mochi and Mochi: Make Your Own at Home

Mochi: Make Your Own at Home, written by Sabrina Fauda-Rôle, features a fun collection of homemade mochi filled with 22 exciting flavors alongside step-by-step guides and vibrant photography. A few flavors include Caramelised Walnut, Lemon, Peanut Butter Jelly, Coconut Mango, and Praline Coffee. I will also be sharing her recipe for Speculoos Mochi following the…

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