How Healthy Are Ancient Grains? 

How Healthy Are Ancient Grains? 

Ancient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control.  The number one killer in the United States and around the world is what we eat. As you can see in the graph below and at 0:15 in my video Friday Favorites: Are Ancient Grains Healthier?, our…

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Candied Orange Peel in Syrup

Candied Orange Peel in Syrup

Bitter and sweet, fruity and chewy, candied orange peel is one of citrus season’s under-appreciated treats. Whether spooned over ice cream, garnishing a fancy cocktail or mocktail, drizzled over pancakes, or chopped and mixed into cookies or scones, they are as versatile as they are delicious. Sweet and chewy candied orange rind swimming in a…

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Panko crusted chicken piccata on a cast iron serving dish.

Panko Crusted Chicken Piccata | NeighborFood

Comfort meets sophistication in this Panko Crusted Chicken Piccata! With lightly fried, crispy chicken breast and a buttery lemon caper sauce, this classic chicken dinner is simple to prepare and extremely satisfying to eat. Whether you’re making it for a weeknight dinner or an elegant dinner party, chicken piccata is always a winner. Crispy Panko…

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