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Bone Stock and Bone Meal By Kelly Kindle Cheney Be the master of the bird and don’t waste a thing. Get your money’s worth out of any meat bones. The difference between stock and broth is stock is made with bones, broth is made with meat only. Stock is much richer and will even turn into a gelatin…
This recipe for a warm Balsamic Strawberry Sauce makes a delicious topping for ice cream. Balsamic Strawberry Sauce Although we prefer this sauce served warm, it can be served cold as well. I love it served over ice cream, but it’s also terrific served over cheesecake, panna cotta or even as a filling for crepes….
Such a quick and easy lunch idea for kids at home. A pizza toastie made in the airfryer!I’m always looking for new quick and easy Lunch Ideas for Kids. Simple recipes I can whip up that are a bit more exciting than a ham or cheese sandwich.I saw a similar recipe on Instagram and wanted…
Carson Meyer is a birth doula, nutrition consultant and founder of C & The Moon, a California-based skincare company. Taking pride in hosting educational circles for women all over the country to help them access community and information on healthy pregnancy, birth, and postpartum practices.Carson began her work as a doula in 2017 and graduated…
Looking for a quick, easy and budget-friendly meal that uses just a few kitchen staples? Try whipping up some air-fryer egg cups! These Sardine Egg Cups, crafted from just four main ingredients, are not only low in carbs and high in protein, but they're also rich in electrolytes and healthy fats—ideal for a Mediterranean keto…
Maple roasted fennel with smoked mackerel and appleWhen I’m working at home it’s all too easy for me to turn into the queen of procrastination. Endless cups of tea, a few loads of washing, a bit of sock pairing and anything else that’s got nothing to do with what I’m actually supposed to be doing!…
![Artichoke & Chickpea Salad [Fatty Liver Friendly]](https://webrealfood.com/wp-content/uploads/2024/05/image-15-914x1024.png "Artichoke & Chickpea Salad [Fatty Liver Friendly]")
What Makes These Ingredients Fatty Liver Friendly? Sardines: Contains the omega-3 fatty acids EPA/DHA known to help improve fat metabolism and lower liver fat content. Artichoke: Contains the unique flavonoid compounds known as flavones which are associated with less liver fat and scarring. Chickpeas: Help to reduce liver insulin resistance due to their extremely high fibre…
Call them grain bowls. Call them macro bowls. Call them power bowls. I don’t care what you call them, just as long as you are making and eating them! Grain bowls are exactly what they sound like—a base of healthy whole grains in a bowl with all kinds of delicious, nutritious toppings. When done well, a grain…
This post may contain affiliate links, please see our privacy policy for details. Weeknight-style Grilled Buffalo Ranch Chicken Tacos. Chicken grilled with buffalo sauce, stuffed into hard shells, topped with cheese, and grilled until melty. Each buffalo taco is crunchy on the outside and spicy, saucy, and cheesy inside. Serve with a creamy, tangy jalapeño…
