Malted waffles with malted milk powder stirred into the batter griddle up perfectly golden brown and crispy! This is the perfect waffle choice for sweet or savory dishes and our pick for the best chicken and waffles. We’ve been on a serious waffle kick around here. After taste-testing several new recipes, these malted waffles are…
August is the thick of harvest and canning season. Gardeners who can are usually quite busy in August just trying to keep up with the tomatoes, green beans and okra among other veggies. Most will not even consider taking the time to include jelly or jam unless they have a strawberry patch and they have…
Homemade strawberry jam is perfect in its simplicity, bright and sweet and bursting with strawberry flavor, no matter if you water-bath process it for shelf stable storage, refrigerate or freeze it, or eat it straight out of the jar with a spoon. This post is jam-packed (pun intended) with all the info you need to…
Guest Article by NRP & Blue, June 22, 2021. Not to worry, going to get back to “Food” soon.But I wanted to touch on something that, IMHO, everyone should have and be doing….Yes Mildred, a Dehydrator, there are many reasons why, so let’s explore some of those… ok? Prepared Meals: Seeeee, we did not get…
In a world where chronic diseases are increasingly prevalent, the need for innovative approaches to treatment has never been more critical. Rather than solely relying on pharmaceuticals to manage symptoms, the medical community is embracing a paradigm shift towards addressing the root causes of these conditions. This is where the power of therapeutic carbohydrate restriction…
Corn Chaat (also known as Masala Corn) is a deliciously tangy Indian street food made with cooked corn, onion, tomato, chilli and coriander. A warm salad of sorts – this dish has mouth-watering sweet, sour, salty and spicy flavours. My 10-minute recipe is light, healthy and very addictive! Jump to: 🌽 What is Corn Chaat?…
Today, I decided to share my thoughts on Food Storage: What I Stock and Why. Here’s the deal: We all have ideas for food storage, but we also have different budgets. Some people believe in food storage, and others wonder why we stock extra items in our pantries. I get it: We see the grocery…
There’s this myth — perpetuated in part by the Washington Post — that adopting an anti-diet approach is also anti-nutrition. In fact, I often hear clients and other people express trepidation about giving up dieting and relaxing their food rules because they care about nutrition and health. The truth is that many factors that influence…
A kid-friendly Katsu Curry Sauce packed with hidden vegetables. Brilliant for getting some added nutrition into your fussy eaters!My daughter has really been getting into curries and more spicy food lately. It’s a brilliant step forward after years of rejecting them so I’m leaning into it as much as possible.You know I’m a big fan…
Exposure to bright light synchronizes the central circadian clock in our brain, whereas proper meal timing helps sync the timing of different clock genes throughout the rest of our body. One of the most important breakthroughs in recent years has been the discovery of “peripheral clocks.” We’ve known for decades about the central clock—the so-called suprachiasmatic…
